10 October 2022 — CONCENTRATION versus DISTRACTION

How easily distracted I can sometimes be. It just proves to me that when I do allow myself to be easily distracted that it could mean that my heart is not in what I am doing and perhaps, if I have the choice, I should stop doing it.

However, if I don’t have the choice because I am committed to doing it, (getting paid for it etc) then I do need to CONCENTRATE, relax into what I am doing, develop patience and find the joy in each moment in doing what I have to do, by feeling at peace with myself. aware that the outcome of concentrating and completing the task will be good.

PONDER POINTS: on reading this I felt…my thoughts on reading this are ….I find that I am easily distracted when … I have no problem concentrating when …