14 August 2021 — A GOOD DAY/A NOT SO GOOD DAY/AN INDIFERENT DAY

How do we judge how our day has been? Is it good if we did what we planned? … but what we planned might not have brought us joy. However, doing what we planned will certainly have brought some satisfaction of a job well done. Is it good if someone complimented us? No doubt certainly good if we’ve won a sum of money or won a game, come first in a competition etc etc.

‘Not so good days’ may be those days when we did what we planned but found it a chore and couldn’t wait for it to be over as for ‘indifferent’ days those may be where we think to ourselves ‘the same old, the same old …’. as with our work.

Basically it is our choice how we view our day and how we end up feeling about it and the most positive choice we can make, of course, is to ACCEPT what we have or have not done and feel pleased that we have done it and if we can mentally assure ourselves that we have done the best that we were able to do and give ourselves a clap on the back, then whatever, however, the day has been we will end up feeling GOOD.