18 November 2023 —FOOD FOOD FOOD OR, IN MY CASE PICKING AT FOOD in order to cover over my feelings.

And why don’t I wish to feel my feelings? To FEEL requires one to face all those uncomfortable feelings which arise and are not comfortable to deal with.

I suspect that I am NOT the only person who picks at food for the same reason so that it covers over the feelings which one would rather NOT be there.

PONDER POINTS: My thoughts on reading this were …. the feelings which arose upon reading this were …..

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Barbara Thorne: The Point of Power is Now

My writing is based on the understanding that ‘we’, (each of us individually) create our own reality through our feelings, thoughts and actions.