20 September 2020 — ENERGY ENERGY ENERGY — MIND OVER MATTER

Today started off reasonably well. Physically I was exhausted because of being out in the countryside yesterday with much younger people with very long legs! and my competitive spirit forced me to attempt to keep abreast with them.

However, the views were so magnificent and being in nature transports us into good energy and allows us to forget the ego mind. And it did in my case once I was able to give up my need to compete and prove myself.

So, to this new day — Sunday — I was able to bring love, peace and joy and good energy. And moreover conquer a couple of slight physical problems so that they were NOT problems. However, the ENERGY of the mind eventually kicked in with its worry, creating duality — the ‘me’ who knows peace and the ‘me’ who has to strive to live up to my or other people’s idea of how I SHOULD/OUGHT TO BE. And so my slight physical problems became major problems as the negative part of mind ‘ruled OK’ creating discord.

My task for the remainder of the day is to connect to that part of me which needs the physical problems and to allow it to be there without affecting my body and to make the CHOICE TO HEAL MYSELF through simply being aware that I DO HAVE THAT CHOICE.

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Barbara Thorne: The Point of Power is Now

My writing is based on the understanding that ‘we’, (each of us individually) create our own reality through our feelings, thoughts and actions.