29 July 2019 — Uncomfortable Feelings

When I allow my feelings to be there, feeling them in my Solar Plexus Area and am mentally aware of what I am feeling, it often feels uncomfortable. So, the question I find it beneficial to ask myself is ‘what is it that people implied about me which went against the grain because it wasn’t how I like to be seen or how I see myself?’

And the instruction ‘love thyself warts and all’ comes to mind = an instruction I am very fond of giving myself and others. Forever comparing ourselves to what we see as the ideal way of being doesn’t help us or anyone.

We are ‘IN the world but not OF it’ -- a saying which reminds us that we are not indeed our ego selves, our thoughts and feelings and that we are separate physically and mentally from all else in the world. whilst connected to its energy (E=MC squared by the speed of light etc).

BUT in the meantime we are left with our rational minds debating ‘WHY’ other people see us in a certain way and ‘WHY’ IT UPSETS/DISTURBS US SO.