3 October 2022 —I OUGHT, I SHOULD Versus LOVE and ACCEPTANCE

Today, already this morning, I have been causing myself lack of PEACE through concentrating on those things I feel I ‘should have and ought to have done’.

In the first place ‘WHAT A WASTE OF TIME” and in the second place BLAMING and SHAMING and myself only brings about anxiety and regret.

SO why not give myself a break — accept that for some reason I have chosen NOT to do those things, love and accept myself for who I am and LIVE IN THE PESENT MOMENT.

Ponder Points: on reading tis I felt …my thoughts on reading this were …. I can love and accept myself when….I can realise the futility of being cross with myself for not getting things done when ….